FitFactor

What clients are saying about FitCamps, Precision Training, and Personal Training!

OKay, I have to say, I went to Fit Camp tonight where I learned that my body is out of shape, but, that it can be done! I have so much respect for Shannon Durow! Did anyone else know how amazing this woman is? She looks like Jillian but is super sweet and very motivating. Now, if I can only move one tenth as well as she does one day...I can dream!

-CK

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Hey Shannon,

I just want to say thanks, not only for the gift certificate tonight, but for helping me take control of my life again. I know I have a long way to go, but you motivate me to return each session and push myself throughout the week. I think twice when it comes to putting junk into my body because I don't want to ruin the work that we have done. It is much easier to get out of bed in the morning and get going. I have more energy to keep up with my kids and all of their sporting and school events. I feel like I am walking with a bounce everywhere I go.

The first night of class I was so embarassed at how out of shape I let myself get and you made me feel comfortable enough to return to the next class and continue on. I might not always make it through every routine, but I am there and my strength improves with every session. My goal for the month is to make it through the push-ups and the planks without stopping!!

I joke around a lot, but I will say, you have been a true blessing in my life and I can't say thanks enough for that.

Take care and I will see you Wednesday!
C

P.S. - why the heck did tonight feel like I was back in the first night of class? I couldn't keep up to save my life.

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I am once again very sore in places I didnt think could get sore! I think Shannon is going to take over the fitness world! Its amazing how sore you can be without gym equipment.

-Jen

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I have been in size 10 for a while now, and I was going to go shopping yesterday for a new pair of 8, well I never went. This morning just for the heck of it I got out my size 6 jeans just to see and they FIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
-Jen
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I'm very thankful for you. Your knowledge, expertise and wonderful personality push me to live healthier and happier each day!

Sincerely,
-Patty

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Honestly, there is a huge difference b/t your classes and others. After taking your classes this past year, I have noticed a huge difference (physically and mentally) in my body. I really am looking forward to getting back to your classes especially the enjoyment of them. I found myself dreading other workouts and seriously I always enjoy coming to your classes. I have never been a morning person, but you transformed me into one. I never missed your Wednesday and Friday classes at SWEAT. I always find a nice balance in your classes which is so important to me mentally too. Being able to work out and enjoy it is right now the most important thing for me.
So, I am ready for your classes!!

-Tori

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Thanks Shannon for everything. I feel great waking up and I went to a friends pre wedding party last night and I have not seen any of those people in about 6 months and everybody kept telling me how great I looked. My friend Rick said I "looked delicious"!!!!! I felt so confident and that has been the first time I have felt confident in a long time. I even pulled some old jeans out that I have not been able to get into for 3 years!! Thank you and I will be back soon.

-Meghan

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I am beyond happy that I am a Fit Camp client!! Last week was a big week for me- I won the Missouri River 340, the world's longest non-stop river race, in 55 hours and 58 minutes! Being a Fit Camp client prepared me for the 340 miles not only physically, but mentally as well. You always say, "Just 30 seconds" about the different sets of exercises. During the race I said over and over, "Just go 30 more miles." I feel like Fit Camp is perfect for anyone, whether you just want to drop a couple pounds and tone up, or if you're like me and you want to train hard for a particular event. You challenge everyone mentally and physically to find their limits. I truly appreciate all your hard work, knowledge, and commitment and care for you clients.
Thanks!!

-Melanie Hof

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