FitFactor

Shannon Donner Durow

Owner, NASM Certified Personal Trainer

My name is Shannon Donner Durow and I am certified through the National Academy of Sports Medicine with advanced NASM certifications in Prenatal, Speed, Agility and Quickness, Balance Training, Resistance Training, Reactive Training, Flexibility Training, Core Training and Integrated Fitness Profile Assessments.  I specialize in Women's Personal Training because I believe that women need to be trained very differently then men. Most women want the lean and toned look without the bulk and I know how to achieve that. I have experimented with many forms of exercise so that no matter what your goal is I can help you reach it.  I am passionate about Health and Wellness and sharing my knowledge with others. I chose FitFactor as my company name because I believe there are four factors to fitness- Cardio, Resistance, Nutrition, and Recovery. I am here to teach you about these four factors and help you plan your workouts so that there is no room for failure.
 
As a Personal Trainer, my objective is to give you the knowledge and necessary tools to build a strong body and a healthy lifestyle. Consistency will be required of you to maximize your success but I will be there to encourage and teach you every step of the way. I have worked with trainers in the past that try to motivate their clients by using a military style training and I just don't believe it. I want my clients to enjoy their workouts. My job is to motivate and educate you, NOT intimidate. I truly care about my clients and seeing you succeed and become a happier and healthier person is my greatest reward.

Contact: shannon@fitfactor4.com

  

 

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Susie Karleskint

ACE Certified Personal Trainer

My name is Susan Karleskint and I'm an ACE Certified personal trainer. Since I can remember, I have always enjoyed all sports and staying active.  I am a very energetic, compassionate person who thrives on helping people reach their goals.   As a personal trainer, I am passionate about fitness and your well-being.  My goal is to make fitness fun yet challenging.  I want every client to feel important, motivated, and worthy of all their hard work. I will help you Think Fit. Get Fit. Stay Fit.

Contact: stkarleskint@hotmail.com

 

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Sara Stuebgen

Business Partner

Sara Stuebgen uses her experience as an Accounting Manager for an advertising agency to help FitFactor grow as a business.  Sara assists Shannon in making FitFactor more accessible to its clients.  Please contact Sara if you have any questions regarding pricing or events.

Contact: sara@fitfactor4.com

 

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