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14 Comments
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resellerhosting
11:32 PM on January 21, 2010
I have visited your website so many times but only just noticed you have a guestbook!
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Heather
05:11 PM on September 24, 2009
So I hardly made it through the first class but I made it through the second and I am anxious to do it again. It is a great workout and I know I will see results fast.
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Jen
09:25 PM on August 25, 2009
I have jumped off the fitness wagon for over a year now and thanks to Shannon and her fit camp I am ready to get back on. Thanks Shannon and Facebook for hooking us up.
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Tricia Radosevich
10:06 AM on June 08, 2009
Precision training is a must. Take a precision class to test and challenge yourself. The next day you can feel those muscles you are improving and it is a great feeling. Little movements + light weights = all the difference in the world.
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Tori Standley
10:09 AM on April 14, 2009
For the past five months, I have been training with Shannon at SWEAT and recently joined her Fit Camps. After taking Shannon's first class, I was so impressed by her teaching style and ability to motivate her students. I try never to miss a class because I know the results that she provides for her students. She has taught me how to push myself to the next level as well as educating me on fueling my body properly. Shannon is one of the best trainers I have ever worked with and I look forward to the upcoming months. Thanks Shannon, especially for your encouragement during all the push-ups!!
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Jamie Mace
11:30 PM on April 10, 2009
Shannon has been my trainer for over a year now, and I have a new dedication to working out. She has given me a love for working out that I never thought that I would have. She has inspired me whether she is next to me or I am in the gym by myself. I am 7 1/2 months pregnant now, and still attend her bootcamp classes. Shannon modifies the workout so that I am getting what I need, but not over doing it. She has sent me information throughout my pregnancy on being fit, healthy eating, and tips that have helped me stay healthy. I appreciate everything Shannon has done for me, and my health!
Thanks Shannon!
Thanks Shannon!
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Jamie
11:24 PM on March 09, 2009
Shannon,
FitFactor is awesome, people love it, classes are exciting and full of energy. Thanks for bringing your style to Sweat, where we say why perspire when you can sweat, we also say" what is your fit factor."
FitFactor is awesome, people love it, classes are exciting and full of energy. Thanks for bringing your style to Sweat, where we say why perspire when you can sweat, we also say" what is your fit factor."
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brianne
05:47 PM on September 04, 2008
I have been looking for something to motivate me and your website did...it seemed like no pressure and that you really just care. I am going to come this saturday morning.
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Shannon-FitFactor
08:02 AM on May 31, 2008
Thanks Everyone! I just love my clients 
Jan-This bootcamp is for all fitness levels! I modify for beginners so feel free to try it out! Just remember- You don't have to be in good shape to take these classes, thats my job! I'm here to help you take that first step and we will work our way up to a strong and healthy body! Have a great weekend everyone!
Jan-This bootcamp is for all fitness levels! I modify for beginners so feel free to try it out! Just remember- You don't have to be in good shape to take these classes, thats my job! I'm here to help you take that first step and we will work our way up to a strong and healthy body! Have a great weekend everyone!
